Why nutritional therapy?...

Nutrition therapy is the science of treating disease and promoting health by the use of specific nutritional factors, together with the elimination of toxic and allergenic materials from the diet. Minerals, vitamins, essential fatty acids, amino acids and other supplements are prescribed in therapeutic doses for a medicinal effect.

Nutrition provides a holistic approach to healing the need for drugs, or other potentially harmful therapies. Both inexpensive and risk-free it's a healthy route to future happiness and vitality. Even if you don't have a specific health complaint Nutritional Therapy could improve the quality of your life, helping you to feel happier and healthier in yourself.

Nutrition is the cornerstone to good health. Your diet plays a major role in how you feel and how you manage the stresses of day-to-day living. In an ideal world, we would get all the nutrients we need from a balanced diet. However the reality of 21st Century living is far removed from this ideal. In our fast-paced environment, we tend to neglect our bodies through the consumption of foods which could jeopardise our health.

The way your body responds to food is unique as such you will be advised according to your individual needs. This could help you achieve optimal health levels, improved well-being and abundant vitality.

Food is the body's fuel. Eating the wrong foods can be extremely detrimental to your health. It can also dampen your experience of life. However eating the right foods could have a profoundly beneficial effect on energy levels, brain function, your appearance and your immune status. There is no reason to suffer the ill-effects of food-related poor health. I should know. I have experienced the life-changing benefits of Nutritional Therapy myself.

My goal is to help you improve your health, enabling you to enjoy a happier, healthier life.